Very busy with work so there is no time to exercise. it was a big mistake, because on the old day you will feel it. you should make a mini sports place at home. get home from work or before work you can exercise even briefly but regularly. it will be useful in old age later. to have a mini gym at home, see and practice the mini gym design ideas below:
- Selection of Rooms in the House
When you hear the word Gym, you will immediately imagine a large room filled with mirrors and all equipment and gym equipment and also equipped with an open space for aerobics or yoga sessions. Maybe this is true, but it is a picture of a commercial gym. If you want to build a gym in your home, a small room in the house or basement can be a good place to start.
- Security of Tools Used
When you buy gym equipment for chewing at home, all you have to pay attention to is the safety of these devices. In addition, choose gym equipment that is versatile, so you only need a set of tools to do some exercises. And what’s no less important is not to stuff your gym room with too much equipment, keep it looking minimalist and simple.
- Storage Rack
Adding a shelf in your mini gym to store gym accessories is the right choice. With a shelf, your small gym will look neat and spacious. In addition, you may also need a small refrigerator to store refreshing drinks or your water bottle.
- Add a Mirror to the Wall
Don’t forget to add a mirror to one side of the wall in your gym. The mirror will give a broad impression to the room. And also when you do some exercises, you can see your movements and correct them when there are moves that might be inappropriate.
- Music Speaker
The last tip, putting a speaker set along with the music player is a very brilliant idea. With this tool, you can play good music to listen to when you exercise at your gym. This will make a more exciting experience, because listening to music while exercising can reduce the level of stress that you have when you work.